Flip Your Script

John J. Schessler, Wellness Coach/Personal Trainer

Take care….of yourself!

Remember to take care of yourself each and every single day. Read a book, go shopping or spend time with those you love. In this world, the majority of us are doing the best that we can with the resources that are available to us and some days, it isn’t easy. But remember you’ve survived 💯 % of your days so you are doing excellent! If people tell you otherwise, ignore them and keep moving! The answer to all your problems are in your possession, all you have to do is turn the key!

#motivation #fitness #health #schesspt7 #johnschesslerjr #dowhatyoucan #helpyourself #assistothersontheirjourney #spiritualgrowth #fitness #lifecoach #actor #wellnesscoach #survival #vulnerabiliity #coach #menswork #trending #positivevibes #motivation #motivationalquotes #flipyourscriptpt #lifteachother #journaling #meditation #yoga #exercisemanagement #orthopedics #sportsinjury

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