Flip Your Script

John J. Schessler, Wellness Coach/Personal Trainer

Keep Going JohnnyStans!

Remember warriors! Even Nick Bosa has had training days where he felt like he failed. It’s a universal emotion and we all feel that way at times. Like most professional and college athletes, even when you feel like shit, you have to keep doing it over again and doing it over again until ultimately you improve on your goals and get to the next level. IT WILL COME THOUGH. Remember, patience is a virtue.

#fitness#tenacity#motivation#nickbosa @nbsmallerbear #health#menshealth#football#athletics#plyometrics#actor#writer#blogger#influencer#selfimprovement#thenextlevel#gymlife#personaltrainer#wellnesscoach#lifecoach#menswork#communication#fitfam#lgbtqia#lessonslearned#positivity#muscle#biceps#triceps#pecs#quads #hammys #glutes

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